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The new year is always a great time to set goals, but this year in particular — as we enter not only a new year but a new decade — there’s extra importance to thinking beyond a short-term resolution and focusing instead on a long-term vision. Think about the one big switch that will create […]
Average Americans work well into their 60s, so you might as well have a job that’s secure and a career that’s fulfilling, right? U.S. News & World Report recently named the Registered Nurse profession as one of 2019’s Best Jobs based on salary, employment rate, growth, work-life balance and more. On top of that, […]
Massage therapy is becoming one of the most powerful tools to help you take charge of your health and well-being. 📊 Straight from the AMTA 2018 Consumer Study: 🅾️ AMERICANS ARE SEEKING MASSAGE THERAPY FOR SPECIFIC MEDICAL CONDITIONS Instead of seeking massage solely for relaxation and pampering purposes, over the past decade Americans […]
The Cutting-Edge Field of Surgical Technology Surgical technologists are not as well-known as doctors & nurses, but if you’ve ever had surgery — or watched an episode of any TV medical drama — then you already know how important the role of the Surgical Technologist is.⠀ ✂ They play the integral role of […]
Keep your health in check this summer with these 5 simple nutrition, fitness & lifestyle tips. […]
Each of us has a purpose and a calling. How can you determine your Ikigai? […]
From wearable technology to functional training, here are this year’s top 10 fitness trends — straight from the ACSM (American College of Sports Medicine) 13th annual survey. […]
Spring into Wellness! Jump start your health this spring with these 5 simple nutrition, fitness & lifestyle tips. […]
Do you ever have a sore spot that makes you nearly jump in pain when it’s touched? How about suddenly feeling pain in one area when an entirely different area of your body is the one being pressed? This may not be a muscle in spasm. It could be a trigger point. […]
Another year, another holiday season comes and goes – quickly. We are already in February of 2019, and may still be asking ourselves, “Where did the time go?” As enjoyable as the holiday season may be, one possible aftereffect that unfortunately lingers is stress, which affects many of us. We can refer to this as […]
