Category: Healthy Living
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It’s Been Two Months Since the Holidays. Still Feeling Stressed?
Read More: It’s Been Two Months Since the Holidays. Still Feeling Stressed?Another year, another holiday season comes and goes—quickly. We are already in February 2019 and may still be asking ourselves, “Where did the time go?” As enjoyable as the holiday season may be, one possible aftereffect…
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The Benefits of using with Gua Sha for your Massage Therapy Business
Read More: The Benefits of using with Gua Sha for your Massage Therapy BusinessBoost Your Massage Therapy Business with Gua Sha Boosting your massage therapy business begins by offering patients a variety of treatments meet their individual needs. Gua Sha – pronounced just like it’s spelled – is gaining…
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What Massage Therapy Is Right for You
Read More: What Massage Therapy Is Right for YouAh – a massage. Just hearing the word “massage” can bring a sense of relief and relaxation. Getting a massage isn’t just a luxury anymore. It’s become the new go-to therapy for easing the mind, body…
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How to Keep Stress at Bay to Keep Migraines Away
Read More: How to Keep Stress at Bay to Keep Migraines AwayCan stress cause migraines? Yes, it’s true! But don’t worry. There are a few preventative steps you can take to relieve stress and in turn, prevent migraines. Check out what exactly you can do to keep…
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6 Natural Ways to get a Better Night’s Sleep
Read More: 6 Natural Ways to get a Better Night’s SleepThere’s nothing better than waking up refreshed and ready to face a new day. Check out these natural ways that can help you get the good night’s sleep you’ve been dreaming about.
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8 Tips for a Heart-Healthy Lifestyle
Read More: 8 Tips for a Heart-Healthy LifestyleIf you’re kicking off the New Year with a fresh attitude toward getting healthy, then you most likely have your plan in place. So, let’s literally get to the heart of the matter. Here are some…
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How Shiatsu Massage Therapy Provides Relief and Well-Being
Read More: How Shiatsu Massage Therapy Provides Relief and Well-BeingShiatsu massage has been shown to relieve a host of ailments including reducing joint and back pain, increasing circulation, and reducing stress.
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The Many Health Benefits of Massage Therapy
Read More: The Many Health Benefits of Massage TherapyMassage therapy is one of the most effective, natural, and safe ways to boost your health and fight off a host of ailments and infections.
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Benefits of Oncology Massage
Read More: Benefits of Oncology MassageOncology massage therapy can help reduce some of the most common physical symptoms cancer patients experience, such as nausea, fatigue and pain.