Tag: Wellness
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From Financial Advisor to Licensed Pet Massage Therapist: Gavin Powell’s Story
Read More: From Financial Advisor to Licensed Pet Massage Therapist: Gavin Powell’s StoryDespite having a business degree from Columbia University, Gavin Powell found himself looking for a change after the pandemic. “During COVID I decided to go back to school and study massage,” Powell said, and he found…
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A Growing Interest in Medical Massage Therapy
Read More: A Growing Interest in Medical Massage TherapyMassage therapy is becoming one of the most powerful tools to help you take charge of your health and well-being Here is some information on medical massage therapy straight from the AMTA 2018 Consumer Study: AMERICANS…
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5 Tips for Healthy Living this Summer
Read More: 5 Tips for Healthy Living this SummerKeep your health in check this summer with these 5 simple nutrition, fitness & lifestyle tips.
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Top 10 Fitness Trends in 2019
Read More: Top 10 Fitness Trends in 2019From wearable technology to functional training, here are this year’s top 10 fitness trends — straight from the ACSM (American College of Sports Medicine) 13th annual survey.
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5 Tips for Healthy Living this Spring
Read More: 5 Tips for Healthy Living this SpringSpring into Wellness! Jump start your health this spring with these 5 simple nutrition, fitness & lifestyle tips.
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It’s Been Two Months Since the Holidays. Still Feeling Stressed?
Read More: It’s Been Two Months Since the Holidays. Still Feeling Stressed?Another year, another holiday season comes and goes—quickly. We are already in February 2019 and may still be asking ourselves, “Where did the time go?” As enjoyable as the holiday season may be, one possible aftereffect…
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Swedish Institute Massage Therapy Graduate Blends Martial Arts with Holistic Wellness
Read More: Swedish Institute Massage Therapy Graduate Blends Martial Arts with Holistic WellnessSix years ago, martial arts met massage therapy when Tiffany Duncan, a black belt in Taekwondo, decided to explore a new career path as a massage therapist at Swedish Institute. Searching for a new career Growing…
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8 Tips for a Heart-Healthy Lifestyle
Read More: 8 Tips for a Heart-Healthy LifestyleIf you’re kicking off the New Year with a fresh attitude toward getting healthy, then you most likely have your plan in place. So, let’s literally get to the heart of the matter. Here are some…
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How Shiatsu Massage Therapy Provides Relief and Well-Being
Read More: How Shiatsu Massage Therapy Provides Relief and Well-BeingShiatsu massage has been shown to relieve a host of ailments including reducing joint and back pain, increasing circulation, and reducing stress.