Category: General Health
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The Science Behind Using Massage for Stress Relief
Read More: The Science Behind Using Massage for Stress ReliefEveryone knows how helpful a massage is for relieving aches and pains. But what makes massage great for stress relief? Read on as we break down the reasons why massage is a great way to feel…
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Everybody Deserves a Massage!
Read More: Everybody Deserves a Massage!As COVID-19 restrictions are being lifted and the nation is re-opening, the timing could not be better to celebrate National “Everybody Deserves a Massage Week,” which takes place every year during the second week of July.…
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7 Tips to Boost Your Immune System
Read More: 7 Tips to Boost Your Immune SystemThere is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always help reduce the effects of the virus if contracted and could be helpful in the prevention of even…
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Medical Massage is Back, and in Demand
Read More: Medical Massage is Back, and in DemandAs COVID-19 restrictions ease and states begin to re-open, massage therapy providers across the country are getting back to business. As a result, this newly re-opened industry is looking to hire and staff up again. New…
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A Growing Interest in Medical Massage Therapy
Read More: A Growing Interest in Medical Massage TherapyMassage therapy is becoming one of the most powerful tools to help you take charge of your health and well-being Here is some information on medical massage therapy straight from the AMTA 2018 Consumer Study: AMERICANS…
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5 Tips for Healthy Living this Summer
Read More: 5 Tips for Healthy Living this SummerKeep your health in check this summer with these 5 simple nutrition, fitness & lifestyle tips.
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Top 10 Fitness Trends in 2019
Read More: Top 10 Fitness Trends in 2019From wearable technology to functional training, here are this year’s top 10 fitness trends — straight from the ACSM (American College of Sports Medicine) 13th annual survey.
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5 Tips for Healthy Living this Spring
Read More: 5 Tips for Healthy Living this SpringSpring into Wellness! Jump start your health this spring with these 5 simple nutrition, fitness & lifestyle tips.
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What are Trigger Points?
Read More: What are Trigger Points?Do you ever have a sore spot that makes you nearly jump in pain when it’s touched? Have you ever experienced pain in one area when pressure is applied to a completely different area of your…