Your New Career Starts Here!
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Massage therapy is becoming one of the most powerful tools to help you take charge of your health and well-being Here is some information on medical massage therapy straight from the AMTA 2018 Consumer Study: AMERICANS ARE SEEKING MASSAGE THERAPY FOR SPECIFIC MEDICAL CONDITIONS Instead of seeking massage solely for relaxation and pampering purposes, over […]
Keep your health in check this summer with these 5 simple nutrition, fitness & lifestyle tips. […]
From wearable technology to functional training, here are this year’s top 10 fitness trends — straight from the ACSM (American College of Sports Medicine) 13th annual survey. […]
Spring into Wellness! Jump start your health this spring with these 5 simple nutrition, fitness & lifestyle tips. […]
Another year, another holiday season comes and goes – quickly. We are already in February of 2019, and may still be asking ourselves, “Where did the time go?” As enjoyable as the holiday season may be, one possible aftereffect that unfortunately lingers is stress, which affects many of us. We can refer to this as […]
Six years ago, martial arts met massage therapy when Tiffany Duncan, a black belt in Taekwondo decided to explore a new career path as a massage therapist at Swedish Institute. Searching for a new career Growing up in Queens, NY, Duncan thrived in the fields of science and math, but her passion was in the […]
If you’re kicking off the New Year with a fresh attitude toward getting healthy, then you most likely have your plan in place. So, let’s literally get to the heart of the matter. Here are some ways to tweak your routine to keep your heart ticking longer and stronger. […]
Shiatsu massage has been shown to relieve a host of ailments including reducing joint and back pain, increasing circulation, and reducing stress. […]
Massage therapy is one of the most effective, natural, and safe ways to boost your health and fight off a host of ailments and infections. […]