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Do you ever have a sore spot that makes you nearly jump in pain when it’s touched? How about suddenly feeling pain in one area when an entirely different area of your body is the one being pressed? This may not be a muscle in spasm. It could be a trigger point. […]
Ah – a massage. Just hearing the word “massage” can bring a sense of relief and relaxation. Getting a massage isn’t just a luxury anymore. It’s become the new go-to therapy for easing the mind, body and spirit. If you’re thinking a massage isn’t right for you – think again. With so many techniques out […]