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Category: Healthy Living

7 Tips to Boost Your Immune System

Essential Oils Photo - Swedish Institute Massage Therapy - New York, NY

There is still so much unknown about the coronavirus, but having a healthy, functioning immune system will always be helpful in reducing the effects of the virus if contracted, and, could possibly be helpful in the prevention of even contracting the virus at all. Here are a few tips on how to boost your immune […]

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Medical Massage is Back, and in Demand

Return To Touch Image - Medical Massage is Back and In Demand - Swedish Institute - New York, NY

As COVID-19 restrictions ease and states begin to re-open, massage therapy providers across the country are getting back to business. As a result, this newly re-opened industry is looking to hire and staff up again.  New York City just entered Phase 3 of re-opening. The public cannot wait to return to their medical massage therapy […]

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A Growing Interest in Medical Massage Therapy

Top Reasons for Getting a Massage

Massage therapy is becoming one of the most powerful tools to help you take charge of your health and well-being Here is some information on medical massage therapy straight from the AMTA 2018 Consumer Study: AMERICANS ARE SEEKING MASSAGE THERAPY FOR SPECIFIC MEDICAL CONDITIONS Instead of seeking massage solely for relaxation and pampering purposes, over […]

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What are Trigger Points?

What Exactly are Trigger Points? Photo - Swedish Institute - New York, NY trigger point massage therapy

Do you ever have a sore spot that makes you nearly jump in pain when it’s touched? Have you ever experienced pain in one area when pressure is applied to a completely different area of your body? It may not be a muscle in spasm. It could be a trigger point. Trigger Point Massage therapy […]

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